Community & Events

Find your people.
Do it together.

Groups, workshops, and community gatherings for mothers at every stage — from trying to conceive through the messy, beautiful years of early motherhood.

Group therapy

Connecting with other moms who are in similar seasons can help you process the day-to-day challenges of being a mom. With the guidance of our Group Facilitator, you’ll feel less alone and supported.

In “Lost and Found,” mothers one year into their parenting journey gather to reconnect with themselves. This nurturing group experience goes beyond surface-level self-care, helping you understand who you've become and envision who you want to be.

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Healing doesn't always happen in a therapy office.

Sometimes it happens while your hands are busy with flowers or paint, surrounded by other moms who understand that "self-care" might mean ugly-crying in your car after grocery shopping. These events are your permission slip to just be—no "good mom" performance required.