Olivia Gushansky, LMFT

It is my belief that a life lived authentically and intentionally is a life well lived. But I also know firsthand how quickly the noise from others, the inner critic, and the sheer demands of motherhood can drown out your authentic voice. Uncovering—and learning to trust—that inner wisdom is a journey, but you don't have to navigate it alone. In a season that can feel so chaotic, I will bring a calm, compassionate, and curious presence so that you can feel safe, knowing I will show up for you every single week as a grounded, steady anchor.

As a Certified IFS Therapist, I will help you get to know all the parts of yourself, so that once you find yourself again in motherhood, you maintain that connection forever. Because even the most overwhelming parenting decisions somehow get easier when you are rooted in your true self.

I also offer a space to process the grief of being caught between who you were, who you are becoming, and the expectations you had about what this would be like. For me, motherhood has felt like experiencing every emotion all at once, every day—and nobody should have to hold all of that by themselves. My hope is that you walk away from every situation and challenge feeling proud of how you showed up.